One of the first things I learned on the Shamanic path was the importance of intention. Whether it be heading into a Shamanic journey or ceremony, the Intention is the seed or beacon we plant so the Universe can respond. If it all aligns, we will be supported in the process of its germination, budding, flowering and fruition.
As promised here’s some thoughts on microdosing if you have PTSD.
As someone who has spent many years healing my CPTSD with great success through Self Regulation Therapy, my first suggestion is that you see a good Somatic therapist to assess the amount of sympathetic arousal/activation you’ve got happening, especially too if your dissociative.